Team SCA present their top tips for training and their top 5 exercises
Working in partnership with the Getty Images the Team SCA Academy will seek to encourage, inspire and support female photographers around the world.
The girls at Team SCA are inspired by some truly amazing women
Here are some key exercises and top tips on training from Team SCA
Whilst the designers, sailmaker and boat builders are working to make sure the SCA VO65 is 100% prepared for the challenge ahead, so the sailing team must also focus on their fitness and preparation, as they prepare their bodies to cope with the renowned
The Volvo Ocean 65 is the latest generation of racing boat for the Volvo Ocean Race
The crew will live on a diet of around four freeze dried meals per day, but freeze dried food has come a long way in the last 20 years...
Sleeping onboard a Volvo 65 is not an easy task when beds are replaced by bunks...
The Volvo Ocean Race is no ordinary sporting event. Spanning over nine months, across nine countries and six continents, it involves a team of hundreds of people.